- LONDON - BOURNEMOUTH - POOLE - HASTINGS
EMPOWERED MOVEMENT IS THE VIBE OF OUR TRIBE
Physical movement is life changing and making it accessible to every body is our passion.
Exercise is so much more than achieving aesthetics, it is about your quality of life right now, and well into your future.
Physical fitness and mobility, mental health, nature, community and building friendships is what we are here for.
Our mission is to empower and optimise your body at every stage of your life. We are here to help harness what your body IS capable of, in an inclusive, uplifting, non-judgmental and safe environment.
Whether you are training with us privately or in a group setting, our feel-good sessions are suitable for all.
Our style of training is full of variety and positive energy, which we think is pretty addictive too!
All of our BodyFit Coaches (aka Tribe Leaders) have one thing in common and that is our passion to make movement accessible to every body - regardless of your age, physical abilities, injuries, illnesses or mobility restrictions.
Our Tribe Leaders have each travelled their own personal journey through injury and illness, which has ultimately led each of us to fitness.
We have first-hand experience of the huge power that comes from moving our bodies in a safe and supportive environment, and the knock-on affects that has on your overall wellbeing; this is what makes us exceptional coaches in our field.
Our goal is to help you feel empowered within your own body and mind, no matter the personal restrictions you may face.
We are not a 'one size fits all' kind of place!
WHERE TO FIND US
BOSCOMBE BEACH: What3Words Location
SANDBANKS BEACH: What3Words Location
LYTCHETT MATRAVERS STUDIO: Poole, Dorset
DULWICH PARK: What3Words Location