WOMEN & MEN BOOTCAMP
All of our weekend and evening sessions are mixed gender adults (18yrs and older).
Come along and join our wonderfully supportive, encouraging and inviting community who will immediately make you feel welcome.
We train in ALL weathers from summer sunshine to winter snow, so always bring along your water plus your sunscreen, sunnies, raincoat, thermals, gloves... you get the picture!
Amy and our BodyFit trainers are highly experienced and motivating and enjoy cultivating a fun and energetic team spirit.
We love watching new bonds and friendships develop in our training groups, and we're always up for a post bootcamp coffee!
Our bootcamps are hugely varied with a different style of training each day; boxing, circuits, weighted resistance, strength training, cardio resistance training, bodyweight and HIIT.
We ask that you leave your babies and toddlers at home for these sessions.